Updated: Jun 28
Saturday saw CLUB CHI hold it's first Wellness Workshop of 2023 ... and what a great start to the year too.
We shared the day with our wonderful attendees, who were committed to getting the most from the day as we shared and connected to the activities and each other. This is what a workshop is all about - no judgement of self or others and taking that time for self-care and empowerment. And we want to thank each and every one of you!
During Create Your Vision for 2023, we explored releasing (whether that be negative thoughts, beliefs, tension, stagnant chi) in order to create space to welcome in new thoughts, ideas, dreams, energy … all aspects which certainly contribute to our sense of wellness.
And, as wellness isn’t a quick fix, we’re holding a MIDSUMMER MINDFULNESS workshop on Saturday 17 June 2023 (10am – 4pm) so we can revisit and refresh our intentions and reconnect to our sense of wellness as we go into the second half of the year.
So, if a day of wellness, connection, rituals and activities – gong baths, movement, meditations, drumming circles (and more!) sounds like a day you’d like to experience, click on the link to find out more: https://bit.ly/3Qn5u6g
And with this lovely review of the workshop, what more can we say!
It was a beautiful day on Saturday spent with like-minded people and we can’t wait for the next one.
Lake House Kent is a great venue ... and, in addition to our monthly Gong Bath Meditation session (next one Friday 17 February at 7.30pm!), we now have our fortnightly Tai Chi Qigong session on Mondays at 7pm (next one Monday 6 February).
If 2023 is about self-care and focusing on your wellbeing, you can find details of all our sessions on the website.
We hope your first month of the year has given you time to restore some energy and you're feeling the anticipation of the year emerging with health and abundance.