top of page

THEMED SESSIONS

MEN'S MEDITATION & MINDFULNESS GROUP

A men-only group hosted by Ian from CLUB CHI.

 

These 90-minute sessions will include an opportunity for each attendee to relax and chill through guided meditations, Tai Chi Qigong and Gong bath meditations. 

The session will require each attendee to bring a mat (yoga style), blanket(s) and pillow to ensure comfort and warmth during the meditation/gong bath meditation, and to wear comfortable clothing (layers are a good idea, so you can stay warm/cool enough throughout). 

The session will take place in a relaxed and gentle atmosphere where each attendee can find that place and space in themselves to be still and quiet, to ground and feel earthed, as well as stress-free. 

NEXT SESSION DATE:

  • SATURDAY 6 JULY at 7pm

    (St Paul's Church Hall, ME14)
Ian gongs_edited.png
DRUM & SOUND HEALING EXPERIENCE
by
WE OFFER WELLNESS & CLUB CHI

This Drum and Sound Healing experience is being offered by We Offer Wellness (as a collaboration with CLUB CHI).

A 90-minute session and an interactive experience of drums and percussion instruments.

The evening includes a gong bath and guided meditation.

It also includes a welcome drink too! 

NEXT SESSION DATE:
  • Saturday 1 June at 7pm

    (St Paul's Church Hall, ME14)
WOW Drum and Gong 1 June.png
bottom of page