Service Description

In these busy times with so many demands being made upon us, it can often feel like we are caught up in things we have no control over.   Living like this can leave us feeling frazzled, exhausted and with a weighty sense of missing out on real living.  With this in mind, CLUB CHI have developed a workshop which may help. This workshop will explore tips and techniques to be able to do 10-minute meditations which can help us manage our lifestyles better. We will explore this fascinating topic using colour and sound meditations and close the workshop with a relaxing Gong Bath Meditation. And we will do all this together in a gentle and open way which is inclusive and fun. ________________________________________ The day will start at 2pm and finish at 5pm. Please bring your own yoga mat and anything you additionally need to ensure your comfort during this workshop (eg. blanket/pillow etc). This workshop will be held at Lake House Kent, a secluded private venue in Hothfield, close to Charing. There is free parking available. Numbers are limited, so it's advised to book early. STANDARD TICKETS: £30